HEALTH

Warming Ginger Syrup Recipe

I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger…

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How to Make Cream Blush (Plus Bronzer)

I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara. I have…

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Bentonite Clay For Internal Use (and How to Take it)

Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also…

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Healthy Pumpkin Soup in a Hurry

It’s finally the season for all things pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are everywhere this time…

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Is Nutella Healthy? (Plus Healthy Alternatives)

Many years ago, I spent a few weeks vacationing in Europe. I hiked, explored beautiful towns, tried local foods, and…

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17 Festive & Healthy Halloween Food Ideas

Our family loves Halloween! It’s true, in the early days we were trick-or-treating holdouts (all that sugary store-bought Halloween candy……

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Is Coconut Milk Good For You?

Unsweetened coconut milk is a superfood milk substitute I frequently use in my home. While almond milk and oat milk…

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Healthy Candy For Halloween Trick or Treating

In case you’re wondering if you’ve got the right blog, never fear… no, I don’t think there’s such a thing…

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How to Make Elderberry Syrup For Immune Support

Elderberries are one of my most used go-to herbal remedies for cooler months. They’re both immune-boosting and delicious in different…

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How Much Sole Water to Drink Everyday

I’ve been drinking Himalayan sole water for a few years now and occasionally mention it in my blog posts. People…

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